Ok, here’s the thing, I guess after being inspired, or perhaps awakened by the wisdom of my family, some amazingly wise women I’m working...

I'm super excited to be hosting a Plexus Pop-up conversation! Plexus Institute is a network of change catalysts focusing on applying...

Soon to be facilitating workshops in the Philadelphia area from the Academy of Culinary Nutrition! Look out for details and dates coming...

*photo courtesy of Taproot Farm I love farmers' markets! Every time I go it's a delight for the senses. I walk through eyeing piles of...

'Why not start with onions? Onions are a great foundation to so many meals.' This is how my conversation with my daughter starts as she...