inspiring people to eat foods that create thriving individuals & communities
A food philosophy outlines your beliefs & your ideas about food in your life & nurtures your relationship with food. Here's our food philosophy at Mind Your Fork:
Food is about love and abundance. Make it from scratch. Make it with love. Make it together. Know what I'm buying. Buy & eat local. Use organic ingredients. Plant power. Chew your food well. Eat mostly vegetables. Eat a variety of colors. Eat with the seasons. Eat alkalinizing foods. Drink lots of water. Process by my hands. Share my food with my community. What we put in our mouths is the fuel which powers our cells to run our metabolic processes on which our health depends.
Other food philosophies